We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty
Maya Angelou
**Serving residents of California, Colorado, Texas, and Florida.
Welcome to Discovering Peace Counseling
Are you feeling overwhelmed by the weight of past experiences, struggling with unresolved trauma, or finding it difficult to navigate life’s challenges? You don’t have to face these struggles alone. At Discovering Peace Counseling, I’m here to help you find your way through the pain and toward a life of peace and fulfillment.
Why Therapy?
Life can be challenging, and sometimes those challenges leave us feeling stuck, anxious, or disconnected. Therapy provides a safe, supportive space to explore your thoughts and feelings, understand your experiences, and develop new ways of coping. Whether you’re dealing with trauma, depression, anxiety, or relationship issues, therapy can be a transformative tool for personal growth and healing. It’s an opportunity to uncover the underlying factors contributing to your struggles, heal from past wounds, and build a stronger, more resilient self.
Ways I Support Your Healing
As a Licensed Marriage and Family Therapist, I specialize in working with individuals who are ready to heal from the pain of the past and create a brighter future. I have a deep commitment to supporting BIPOC individuals, understanding the unique challenges and strengths that come with cultural and racial identities. However, I welcome and work with clients from all backgrounds, providing a compassionate and inclusive environment.
I understand how overwhelming it can be to deal with issues like:
Inner Child Healing: Do you feel burdened by patterns that no longer serve you? I help you reconnect with and heal those parts of yourself that were wounded in childhood, empowering you to break free from old patterns and move forward with self-love.
Multigenerational Trauma Healing: Have you noticed how the pain of past generations affects your life today? Together, we can address trauma that has been passed down through generations, allowing you to break the cycle and create a legacy of healing for yourself and future generations.
Childhood Trauma Healing: Are you struggling with painful memories from your past? I offer a safe space to process and heal from those experiences, helping you reclaim your sense of safety and self-worth.
Burnout and Vicarious Trauma Healing: Are you feeling drained from giving too much of yourself, especially in caregiving roles? I support you in restoring balance, replenishing your energy, and developing sustainable self-care practices that allow you to thrive.
Sexual Trauma Recovery: Are you seeking a path to reclaim your life after the impact of sexual trauma? I work with you to find healing and empowerment, helping you regain your sense of self.
Grief Counseling: Have you lost a loved one and feel overwhelmed by grief? I guide you through the complex emotions of grief, helping you find ways to honor your feelings and move forward in a meaningful way.
Depression Treatment: Does life feel heavy and joy seem out of reach? I provide therapeutic techniques tailored to your needs, supporting you in rediscovering hope and joy.
I am a Licensed Marriage and Family Therapist who is licensed in California (I am currently located in California), Colorado, and Texas. I can also provide Telehealth services to residents in the state of Florida. I am passionate about helping others experience healing, restoration, and discovering/protecting their peace (this is the reason for my name Discovering Peace Counseling).
To know more about me, please click the link below.
Read more about me here.
The past is your lesson. The present is your gift. The future is your motivation.
Take the next step. Your journey to healing and self-discovery starts with a single step. At Discovering Peace Counseling, I’m here to walk beside you, providing the tools, support, and encouragement you need to overcome obstacles and thrive.
If you’re ready to start your therapeutic journey, I’m here to help. Reach out today to schedule a consultation and take the first step toward discovering peace within yourself.